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MEET KELLIE

Integrative Nutritionist (M.S)

Certified Holistic Health Coach

IFS-Informed Somatic Therapy Practitioner

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Welcome to Sage Somatic Healing

I'm so glad you're here.​

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My journey began when I was diagnosed with Grave's Disease as a teenager. I felt overwhelmed by the diagnosis and struggled to find a path of healing that resonated with me. Traditional treatments left me feeling worse, unheard, and unsupported. I knew there had to be a better way, and so I learned to become my own advocate and spent years researching and exploring alternative ways to heal my body.

 

Through this journey, I discovered the power of integrating physical and mental health, which lead to developing this unique model of healing that transformed my life.​

 

My mission is to empower my clients to reclaim their health and well-being through a holistic approach that combines holistic nutrition, intentional movement, therapeutic techniques, and nervous system regulation.

 

It's my intention to help quiet the noise and confusion of misleading information seen on social media, and find what truly works for your body.

 

There is no one-size fits all solution, but I believe in listening to your body’s unique needs and helping you develop the tools to achieve balance, vitality, and renewed life.​

 

Thank you for trusting me to be a part of your healing journey. Together, we will work towards creating a harmonious, healthy, and fulfilling life. I'm here for you, and can't wait to get started.​

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In healing and health,

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Kellie​

CREDENTIALS

HOLISTIC HEALTH COACH

I graduated from the renowned Institute for Integrative Nutrition as a Certified Holistic Health Coach in 2015. One of my favorite concepts from the program was bioindividuality, or the idea that each person has unique health and nutritional needs, and that there is no one-size-fits-all approach to health, wellness, or nutrition.

M.S. NUTRITION AND INTEGRATIVE HEALTH

I earned her Masters of Science degree in Nutrition and Integrative Health from the Maryland University of Integrative Health in 2017. I studied the biochemistry of why macronutrients and micronutrients are so essential to our wellbeing, and learned how to identify imbalances. My thesis capstone project was on alternative healing modalities for IBS, which inspired my role as a gut health specialist.

AUTOIMMUNE PROTOCOL (AIP) COACH

After witnessing personal remission of psoriasis and candida through this protocol, I studied the science behind it and how to guide clients through the elimination diet for the most comprehensive gut reset. Please note, I gently encourage those with a history of ED to avoid this protocol. I welcome any questions and am happy to offer abridged versions of this protocol if interested.

The Sage Somatic Healing Method

a mind-body approach

My mission is to empower you to reclaim your health and well-being through a holistic model that integrates:

  • Holistic nutrition to support inflammation, gut health, and immune balance

  • Intentional movement that works with your body (not against it)

  • Therapeutic techniques + somatic support to help your body feel safer and steadier

  • Nervous system regulation tools you can use in real life, even on hard days

 

My intention is to help quiet the noise — especially the confusing, misleading, and often contradicting advice you see on social media so you can finally uncover what works for your body.

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Healing isn't one-size-fits-all. I'll help you find the path that fits you.

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what to expect

Working together is a balance of:

  • Compassion + structure — so you feel held, supported, and guided

  • Education + embodiment — so you understand the why & feel the shift in your body

  • Small steps + meaningful momentum — so this becomes sustainable, not stressful

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You’ll leave sessions with clarity, a plan you can trust, and tools that help you feel more grounded in your body — not just “in your head.”

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